If Your Body Could Talk
Written By: Jacquie SharplesNarrated By: Adjoa Andoh, Clare Corbett, Lorelei King, Josie Taylor
A unique fitness and wellbeing book designed to help you end the struggle with your body, your weight and your unproductive self-talk. It’s written for busy, professional women whose jobs and lifestyles are in conflict with having a lean, fit and healthy body. The book aims to get you and your body working together to achieve the things that matter most in your life.
If your body could talk what would it say? What would it ask for more of? What would it ask for less of? What would it love you for? What would it hate you for? How is your body feeling? If it doesn’t feel as good as you know it could, maybe it’s time to listen to your body. You need your body. And your body needs you.
Now available!